I found this one on Pinterest. Very easy to make and it's a nice way to flavor your water. Plus it contains ingredients that are great for your health and here's why:
Lemons are:
1) natural energizers
2) they hydrate
3) detoxify
4) keep your skin clear
5) help with your digestive system
6) help with weight loss
7) they contain Calcium, Vitamin C, and potassium
Cucumbers are:
1) great source of Vitamin C, Vitamin A, and Vitamin K
2) contain Iron, Potassium, and Calcium
Mint Leaves are:
1) cleanses the stomach
2) helps clear skin of acne
3) eliminates toxins
I generally use half lemon and half a cucumber for one pitcher or water. Then I add a few mint leaves.
I also will add ginger as well when I have it on hand. The ginger also has many benefits as well. Such as:
Ginger:
1) helps with inflammation
2) contains antioxidants
3) helps with nausea
4) cancer prevention
Here is some fresh Ginger.